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How Does Yoga Help You Feel More Energized?

There are many times when mental or physical effort, stress, and absence of rest can make individuals tired. Counteractive action in these cases basically requires self-perception and necessities us to tune in with our bodies. It implies not pushing the body and psyche past its cut off points. There are many different occasions in which it implies doing some physical work to help feel more energized. Yoga poses are...

Top Hostels and Budget Hotels in New York

You can’t call yourself a world traveller if you haven’t gone to New York City, the mecca of urban landscapes. In a previous Active Backpacker post, we even shared some of the reasons why this city attracts so many people everyday — such as the mesmerising Metropolitan Museum of Art and the breathtaking views at the Top of the Rock Observation Deck. Despite these reasons, however, many are discouraged to visit...

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